Yoga 1, 2 and 3

Yoga 1
Day Time Frequency Venue
Thursday 12:00 noon to 1:00pm Weekly Northcote Town Hall
Yoga 2
Day Time Frequency Venue
Thursday 1:00pm to 1:50pm Weekly Northcote Town Hall
Yoga 3
Day Time Frequency Venue
Thursday 2:00pm to 3:00pm Weekly Northcote Town Hall

Description

Our tutors are professionally trained and experienced in conducting forms of Yoga modified for older people. Two Yoga classes are held at Northcote Town Hall on Thursday afternoons. It is a general class accommodating students from Gentle to Strong, Average abilities
Hatha Yoga poses positively strengthen the physical body promoting balance and a sense of harmony. Combined with breathing techniques, they assist in developing a positive mind attitude counterbalancing mental stress. (Please bring a yoga mat to class.)


To enquire about the Yoga classes, go to the “Membership” page for our contact and membership details.

U3A Darebin Lifelong Learning